The Activ8 Project: Where discipline meets transormation!
Activ8 Discipline was built on the belief that lasting transformation requires more than a workout plan or a meal guide. It requires faith, confidence, commitment, and discipline. Most importantly, it requires believing that you are worth investing in. My approach goes beyond workouts. I provide intentional coaching that includes accountability, encouragement, nutritional guidance, and mindset development to help you not only achieve results—but sustain them long-term. I believe discipline is activated through consistency, support, and purpose, and I am committed to helping women build all three. At Activ8 Discipline, we focus on: - Building confidence from the inside out - Creating sustainable healthy habits - Strengthening the body through movement and fitness - Fueling the body with proper nutrition - Developing discipline and consistency - Encouraging growth in every area of life Welcome to Activ8 Discipline, where faith activates discipline and discipline transforms your life!
Activ8 Community
Coach Kemi
Certified Personal Trainer, Certified Nutrition Coach, Herbalife Health Coach
I am a certified personal trainer with over 10 years of experience in group fitness and strength training, passionate about helping women become the strongest, healthiest, and most confident versions of themselves—inside and out. Whether your goal is weight loss, muscle gain, increased strength, improved confidence, or sustainable lifestyle change, I am here to guide and support you every step of the way. My mission is to empower women to build strength, confidence, and discipline through intentional fitness, nutritional guidance, and accountability—while encouraging them to lean on the strength of the Lord throughout their journey. I am committed to supporting women in achieving sustainable results that transform not only their bodies, but their mindset and faith as well.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
